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5 Extremely Healthy Autumn Foods You Should Consume Regularly

healthy autumn foods

5 Extremely Healthy Autumn Foods You Should Consume Regularly

Listen to the beat of the nature and enjoy what every season has to offer. We are presenting you five extremely healthy autumn foods that can improve your health in various ways.

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Autumn Pilau With Squash, Cavolo Nero and Smoked Garlic

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Autumn pilau with squash, cavolo nero and smoked garlic

Autumn pilau with squash, cavolo nero and smoked garlic

This pilau uses some of autumn’s finest vegetables: buttery squash, earthy black cabbage – with smoked garlic. The smoked garlic adds a glorious and timely bonfirey-ness to proceedings. This can be used as a vehicle for leftover Halloween pumpkins. At this time of year, smoked garlic is available in many larger supermarkets.

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