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7 Tips For a Successful Spring Detox

spring detox

Spring Detox – How To?

Spring is here – the season of renewal and rebirth. Mother nature provides us with naturally detoxifying foods in the spring, making this the perfect time to clean your body! There are various programs offering you a spring detox, but the best programs are the ones that include self-care and nutrition education as part of the detox. A detox of the whole body, rather than just a diet. We are presenting you 8 tips for a successful spring detox that will cleanse your body and your mind.

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Green Holiday Detox Smoothie

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green holiday detox smoothie

Green Holiday Detox Smoothie

We are in the holiday season and with all the food and drink that we consume, it’s perfectly normal to feel bloated. We all enjoy all the delicious food, the body needs some break between all the feasting. This green holiday detox smoothie is full of in-season cranberries, which are loaded with antioxidants that help flush toxins out of your system. Completely free of added sugar, this sweet kale-loaded smoothie is perfect for breakfast or a quick and refreshing snack.

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Detox Smoothies for Cleansing & Weight Loss

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Detox Smoothies

The process of detoxification is very important for whole body.  Your body needs to be flush out from a lot of toxins. The easiest way to do it is with detox drinks.

There are a lot of different detox drinks, but today we will explain more about detox smoothies.

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