Spinach and Mushroom Frittata

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Spinach and Mushroom Frittata

A recipe for an easy and delicious dish everyone will love. If you are looking for something to serve for brunch, this easy Spinach and Mushroom Frittata is the perfect choice. Served warm or cold, it’s delicious anyway! If you are on a Paleo diet, you will be pleased with this recipe – it fits your diet and is delicious. You should try it.


  • 10 Eggs
  • 1/4 cup Coconut milk
  • 3 table spoons Grass fed butter
  • 1 cup sliced mushrooms
  • 4 cups chopped spinach
  • 2 cloves garlic minced
  • Sea salt to taste
  • Fresh ground black pepper to taste


  1. Preheat oven to 350 degrees F. Beat the eggs with the coconut milk.
  2.  In a large oven-proof skillet, melt the butter over medium heat. Add the mushrooms and spinach and cook for 2 minutes. Add the garlic, cook for an additional minute. Season with salt and pepper.
  3. Pour the eggs into the skillet and cook for about 5 minutes. Turn off heat and transfer pan to oven.
  4. Bake for 10-15 minutes, until eggs are set. Cool slightly before serving.

Servings: 6;

Preparation time: 45 minutes.

As you can see, this recipe doesn’t take too much money or time to prepare, but once you try it, you will see that the result is really delicious and I assure you, you will want to try it again!