Keto Cheeseburger Meatloaf

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Keto Cheeseburger Meatloaf

A pretty substantial serving at only two carbs, leaving lots of room for vegetables on the side to make up the majority of the carb count in the meal. This keto cheeseburger meatloaf doesn’t have the exact texture of a traditional meatloaf, but it is a great substitute. It is not tough and the diced onion lends some added texture, flavor and moisture.


  • 2 pounds raw ground beef
  • 2 eggs
  • 1/2 cup grated Parmesan (I use the kind in the green can)
  • 1 small diced onion
  • 2 teaspoons salt
  • 1 teaspoon garlic powder
  • 1/2 cup cheddar cheese, cut into cubes


  1. Mix all of the ingredients except the cheddar cheese. Be careful not to over mix as this can make the meatloaf tough. Mix in the cheese cubes.
  2. Place mixture into a lightly sprayed large oven safe dish. Form into a meatloaf shape.
  3. Bake at 350-f for 1 hour, until cooked through and browned on top.
  4. Optional: garnish with sugar free ketchup.

Makes 8 servings
Per serving: 2 carbs, 25g protein