Eat Breakfast like a king, Lunch like a Prince and Dinner like a Pauper
This is a category for all those who want to lose weight, but don’t want to give up too much. It is a healthy diet plan that allows you to eat (almost) everything and still lose that weight that is bothering you. How?
Chrono nutrition or diet – is based on a rule that certain types of foods should be consumed in a designated time. Chrono diet is based on food consumption according to the daily rhythm of our physical body. Our body secretes different hormones and enzymes to digest food throughout the day. So, we act on this and feed the body with adequate food. Find out more about this diet by reading through the posts in this category. We are including info for those already on the diet – diet plans, advice and recipes, but we also offer information for those that want to get started with this diet.