Casserole With Chicken

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Casserole With Chicken

Chicken for breakfast is not too common, but this delicious casserole with chicken makes a great paleo breakfast. To increase the carbs post-workout, add an additional sweet potato, or serve with whole grain pita or crusty bread. Try something new with this interesting recipe for a breakfast. We assure you, you won’t regret it!

Ingredients:

  • 2 cloves garlic, minced
  • 1/2 cup onion, diced
  • 1 red pepper, diced
  • 2 strips bacon, diced
  • 1 pound chicken, diced
  • 1 large sweet potato, spiralized (2-3 cups)
  • 2 cups spinach
  • 1/2 cup water or broth
  • 1 tsp paprika
  • 1/2 tsp cayenne (optional)
  • 1 tsp salt-free all-purpose seasoning
  • 6 eggs

Instructions:

  1. In a large pan, sauté garlic, onion, peppers, bacon, chicken, and sweet potato until chicken is cooked through. Add spinach, water, and seasonings, and cook another 3-5 minutes.
  2. Transfer mixture to a greased 9×9″ pan.
  3. Whisk eggs together in a bowl and pour over mixture in pan.
  4. Bake at 375°F. Check after 20 minutes, and cover with foil if necessary. Cook an additional 10 minutes or until eggs are set.

Nutritional facts

This recipe makes 6 servings. The following nutritional facts are per serving:

  • Calories: 235;
  • Protein: 26g;
  • Fat: 11g;
  • Carbs: 8g;
  • Sugar: 2g.