90 Second Keto Bread

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keto bread

Super-fast Keto Bread

Although this keto bread does not have the satisfying chew of wheat bread, its texture is more tender. It definitely benefits from additional flavors like herbs, spices and cheese. Add this super-fast, high-protein bread to your morning meal and enjoy!

Ingredients:

  • 1 large egg
  • 1 tablespoon milk
  • 1 tablespoon olive oil
  • 1 tablespoon coconut flour
  • 1 tablespoon almond or hazelnut flour
  • 1/4 teaspoon baking powder
  • Pinch salt

Optional add-ins:

  • 1/4 cup grated cheese
  • 1 tablespoon minced scallions or herbs

Instructions:

  1. Whisk the egg, milk, oil, coconut flour, nut flour, baking powder, and salt together in a small bowl. Add the cheese and scallions or herbs, if using, and stir to combine.
  2. Pour into a tall microwave-safe mug and tap the bottom firmly on the counter a few times to force any air bubbles to rise and pop. Microwave on high for 1 minute, 30 seconds.
  3. Invert mug onto a cutting board and let the bread slide out. Cut crosswise into 1/2-inch-thick slices. To toast, heat a teaspoon of oil in a small skillet over medium-high heat until shimmering. Add the slices and toast until golden-brown, about 30 seconds per side.

This recipe makes 1 mini loaf.